A tennis racquet’s grip size measures the circumference or distance around the handle, ...
A typical overgrip will increase a grip by 1/16 inch. You can also increase grip size using a ...
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1. Check your current racket’s grip size. The bottom of your handle will list a number, typically 0 to 5. This number designates your grip size. In the United States, grip sizes are listed in inches while they are numbered in most other places, which is why your endcap might say “3” instead of “4 3/8” but really those are the same grip size!
Method 1: Using a Tennis Racquet to Find Your Tennis Grip Size. Start off by placing the tennis racquet in front of you on a flat surface. Place the crook in between your thumb and your index right on the tennis racket handle. An example of this is shown to the left. The tennis racket head should be facing horizontal as in the picture.
If the racquet is the correct grip size, you should be able to fit the index finger of your other hand between your fingers and thumb. measure tennis grip size with a finger. If you can't fit your finger in that space, then the grip is too small for your hand.
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Standard adult tennis racquet grip sizes normally range between 4 ⅛ inches to 4 ⅝ inches, which measures the circumference or distance around the edge of the handle (please note that some countries may express the racquet grip size differently; please use the chart below for reference).
You are measuring the tape from the crease to the end of your ring finger. Below would be in between 4 ¼ (Grip Size 2) and 4 3/8 (Grip Size 3) If you have a racquet handy (pun intended) but no measuring tool, here is another good way to get an estimated grip size.
Updated. The most accurate method of determining the correct grip size is to measure the length from the tip of the ring finger to the middle of the palm of the hand (2nd line). This is your hand measurement. Each measurement corresponds to a matched grip size.